143. [Relationships] How to communicate your needs

This episode came from a listener request. Please feel free to write into the show to request a topic you're interested in hearing Kalyna speak about. Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠⁠ Major Topics Covered: - How to express your feelings so that they're heard - ⁠⁠Non-Violent Communication ⁠⁠ - How to set the intention of the conversation - Understanding your audience - Speaking from an "I" perspective - Using "Move Toward" vs. "Move Away" from language to communicate your needs and get what you want ⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠ --- // BOOKS // ⁠⁠⁠⁠⁠⁠Read Memorable⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Order Memorable on Amazon⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Buy Memorable from Barnes and Noble⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Get Memorable from Indigo⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Memorable Tour with Kalyna 2023/2024⁠⁠⁠⁠⁠ // SUPPORT THIS SHOW // ⁠⁠⁠⁠⁠⁠Inner Circle: Get behind the scenes access⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Donate to help with show production⁠⁠⁠⁠⁠⁠ // COURSES // ⁠⁠⁠⁠⁠⁠Enrol in Predictable Profit™ - Build a business that generates consistent income ⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Free Build a Business 101 Training⁠⁠⁠⁠⁠⁠ // LINKS // ⁠⁠⁠⁠⁠⁠1:1 Coaching With Kalyna⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Merch - Lead. Apparel⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠Take the Free Enneagram Quiz Here⁠⁠⁠⁠⁠ // SOCIAL // ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠YouTube⁠⁠ *This is not therapy. This content is for educational purposes only. Please seek the support of a mental health professional if you need support in your situation.*