EPISODE · Oct 19, 2022 · 51 MIN
143: Returning to Work After Maternity Leave with Dr. Cassidy Freitas, Marriage and Family Therapist
from Momwell
Returning to work after maternity leave, or having your partner return after their leave, can be tough. These situations often come with feelings of anger, guilt, and resentment. But if we can learn to listen to our emotions, guide ourselves through the transition, and work with our partner, we can overcome mom guilt and ease the transition. Today, I’m joined by marriage and family therapist Dr. Cassidy Freitas to talk about coping with our emotions while returning to work after having a baby. Show Notes: https://bit.ly/3D5hYeh Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter Register for one of our popular workshops: happyasamother.co/shop Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What this episode covers
Returning to work after maternity leave, or having your partner return after their leave, can be tough. These situations often come with feelings of anger, guilt, and resentment. But if we can learn to listen to our emotions, guide ourselves through the transition, and work with our partner, we can overcome mom guilt and ease the transition. Today, I’m joined by marriage and family therapist Dr. Cassidy Freitas to talk about coping with our emotions while returning to work after having a baby. Show Notes: https://bit.ly/3D5hYeh Book a Free 15 min Consult with a mom therapist: happyasamother.co/wellness Follow Happy as a Mother on Instagram: instagram.com/happyasamother Sign up for our weekly VIP Newsletter: happyasamother.co/newsletter Register for one of our popular workshops: happyasamother.co/shop Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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143: Returning to Work After Maternity Leave with Dr. Cassidy Freitas, Marriage and Family Therapist
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