#143 The Goldilocks Formula

from Health Oddity Podcast · host Peter Lant

In this episode the 3 hosts discuss recent guests & conversations they've been having with their clients & members including The Goldilocks Formula - doing too little, doing too much or hitting the sweet spot in the middle. Also we talk about staying on track & consistent over the summer months & having a degree of control when faced with numerous bank holidays, events, parties & celebrations.

Episode metadata supplied by the publisher feed · Published May 26, 2023

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#143 The Goldilocks Formula

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