#143: The Mental Load is Crushing—How I Stopped Drowning in Overwhelm (BONUS episode)

Send us Fan MailAs ADHD moms, we carry an impossible mental load. The endless to-do lists, the forgotten appointments, the last-minute scrambling—it’s exhausting. But what if you didn’t have to do it all alone?In this episode, Steph shares her personal journey from complete overwhelm as a single ADHD mom, to actual relief after working with Faye, a service that pairs busy families with expert advisors to manage the mental load. She dives into:✨ The hidden guilt moms feel about asking for help✨ How Faye changed everything—both practically and emotionally✨ Why outsourcing isn’t a failure, it’s a gift to yourselfIf you’re tired of drowning, it’s time to take something off your plate.💡 Get 15% off your first month with code MOTHERPLUS. Click this link to learn more about Faye!🎧 Listen now & let’s stop struggling in silence. WHERE TO FIND US NOWConnect with Stacey🎧 The Next Phase Podcast —  on Apple & Spotify 📸 Instagram: @stacehutsonConnect with Steph🎧 The Peri-Normal Podcaston Apple and Spotify✍️ The Reclamation Eraon Substack📝 MidCircle— a writing community for midlife women📸 Instagram: @stephsprenger