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EPISODE · Mar 10, 2021 · 42 MIN

143 Understanding Your Menstrual Cycles

from On Health for Women · host Aviva Romm

I invite you into an entirely new way of understanding your cycles and hormones – as your inner-hormone GPS – and to learn to tap into your innate body wisdom. Knowing the language of your cycles is not only empowering and really interesting, your menstrual cycle is your 6th Vital Sign and can tell you a tremendous amount about your hormonal and overall health. Listen to this episode to explore women's hormones - the background music of our lives. An accompanying article can be found at avivaromm.com/understanding-your-menstrual-cycle/

What this episode covers

I invite you into an entirely new way of understanding your cycles and hormones – as your inner-hormone GPS – and to learn to tap into your innate body wisdom. Knowing the language of your cycles is not only empowering and really interesting, your menstrual cycle is your 6th Vital Sign and can tell you a tremendous amount about your hormonal and overall health. Listen to this episode to explore women's hormones - the background music of our lives. An accompanying article can be found at avivaromm.com/143

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143 Understanding Your Menstrual Cycles

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Frequently Asked Questions

How long is this episode of On Health for Women?

This episode is 42 minutes long.

When was this On Health for Women episode published?

This episode was published on March 10, 2021.

What is this episode about?

I invite you into an entirely new way of understanding your cycles and hormones – as your inner-hormone GPS – and to learn to tap into your innate body wisdom. Knowing the language of your cycles is not only empowering and really interesting, your...

Can I download this On Health for Women episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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