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143: Use It or Lose It! episode artwork

EPISODE · Jul 14, 2020 · 9 MIN

143: Use It or Lose It!

from Marathon & Ultra Running Podcast - With Suman Silwal · host MarathonRuns - MRuns

Over the years, I have heard the phrase: “Use It or Lose It!” I did not think it ever applied to a runner like me who run every distance and every speed. Last weekend, I learned that it also applies to runners like me - as well... In this podcast, I talk about “Use It or Lose It!” for runners. What is your idea of “Use It or Lose It!” – please post your comment. Enjoy and Share

What this episode covers

Over the years, I have heard the phrase: “Use It or Lose It!” I did not think it ever applied to a runner like me who run every distance and every speed. Last weekend, I learned that it also applies to runners like me - as well... In this podcast, I talk about “Use It or Lose It!” for runners. What is your idea of “Use It or Lose It!” – please post your comment. Enjoy and Share

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143: Use It or Lose It!

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Frequently Asked Questions

How long is this episode of Marathon & Ultra Running Podcast - With Suman Silwal?

This episode is 9 minutes long.

When was this Marathon & Ultra Running Podcast - With Suman Silwal episode published?

This episode was published on July 14, 2020.

What is this episode about?

Over the years, I have heard the phrase: “Use It or Lose It!” I did not think it ever applied to a runner like me who run every distance and every speed. Last weekend, I learned that it also applies to runners like me - as well... In this podcast,...

Can I download this Marathon & Ultra Running Podcast - With Suman Silwal episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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