143: Use It or Lose It!

Over the years, I have heard the phrase: “Use It …

An episode of the Marathon & Ultra Running Podcast - With Suman Silwal podcast, hosted by MarathonRuns - MRuns, titled "143: Use It or Lose It!" was published on July 14, 2020 and runs 9 minutes.

July 14, 2020 ·9m · Marathon & Ultra Running Podcast - With Suman Silwal

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Summary

Over the years, I have heard the phrase: “Use It or Lose It!” I did not think it ever applied to a runner like me who run every distance and every speed. Last weekend, I learned that it also applies to runners like me - as well... In this podcast, I talk about “Use It or Lose It!” for runners. What is your idea of “Use It or Lose It!” – please post your comment. Enjoy and Share

Episode Description

Over the years, I have heard the phrase: “Use It or Lose It!” I did not think it ever applied to a runner like me who run every distance and every speed. Last weekend, I learned that it also applies to runners like me - as well... In this podcast, I talk about “Use It or Lose It!” for runners. What is your idea of “Use It or Lose It!” – please post your comment. Enjoy and Share

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