143: Why Cold Water Is a Spiritual Practice and How Men Access God Through the Nervous System

Today — the most honest prayer I ever prayed happened in water cold enough to stop my thoughts completely.Cold water is not just a nervous system tool. It is one of the most direct spiritual practices available to men who have spent years performing prayer without ever experiencing presence.In this episode, you'll learn:Cold water silences the noise that keeps you from hearing anything realThe body has to come down before the spirit has room to speakYour action step today — one cold exposure as a spiritual practice, not a physical oneClick play now if every prayer you have ever prayed has felt like words without presence.New Episodes every Sunday and Wednesday Morning More from Sacred Grit:Sacred Grit the Book- paperback https://a.co/d/052jjfTj Kindle - https://a.co/d/09O2SzxE Skool platform: https://www.skool.com/sacred-grit-6182/aboutBook a free consultation call with JasonJoin the Movement! Contact Jason - [email protected] podcast explores the connection between men and dads seeking freedom from addiction, pornography, infidelity, and drinking, while confronting anger, anxiety, and depression through prayer, meditation, and mindfulness, leaning on Jesus and God for strength, confronting pride, discovering purpose, practicing cold plunges, and ultimately building resilience along the journey.