143 // Why High-Achieving Moms Burn Out (It's Not Discipline)

Why does a high-achieving mom burn out — even when her business is growing and she loves Jesus? In this episode, we unpack why discipline, productivity systems, and time management aren't solving the exhaustion so many ambitious Christian women feel. If your systems keep collapsing after a few weeks, it's not a character flaw — it's a capacity issue. We talk about nervous system depletion, biological support, and what it actually takes to expand your leadership without burning out your body. 🎧 Start with The Overflow Awakening (secret podcast): https://bit.ly/overflowpodcast  🌿 Learn more about Rooted Capacity: https://bit.ly/rootedcapacity