144: Be Kind To YOU
Episode 144 of the Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss podcast, hosted by Aimee Beltran, titled "144: Be Kind To YOU" was published on November 17, 2021 and runs 7 minutes.
November 17, 2021 ·7m · Irresistible You: Lose the Emotional Weight | Body Image | Confidence | Weight Loss
Summary
I'm here this week with a mini-cast. If you need a quick pick-me-up to get inspired and motivated, this episode is for you. We all need a reminder that we are doing the best with what we've got and that there's no time for inner fat bitch to tell us we're worthless. It's time to start being KIND to yourself and remembering that you are #1. Links and Resources Enroll in the Irresistible You Group Coaching ProgramJoin my VIP email list and get your free Irresistible You action plan.Join...
Episode Description
I'm here this week with a mini-cast. If you need a quick pick-me-up to get inspired and motivated, this episode is for you. We all need a reminder that we are doing the best with what we've got and that there's no time for inner fat bitch to tell us we're worthless. It's time to start being KIND to yourself and remembering that you are #1.
Links and Resources
- Enroll in the Irresistible You Group Coaching Program
- Join my VIP email list and get your free Irresistible You action plan.
- Join the FREE Irresistible You Podcast Discussion Group
- Follow on Instagram @IrresistibleIcing
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