EPISODE · Jun 21, 2021 · 11 MIN

144: Boredom, Hobbies & Fat Loss

from N1 Fitness Podcast: Sustainable Fat Loss for Busy People · host Marcus Sidhu

I've got good news, your hobbies can support your fat loss goals and they don't even have to be fitness related ones necessarily! Aside from food and drink, there are all sorts of hobbies and interests that you can get into that can support your fat loss progress because there are tons of things that can 'fill you' and satisfy your cravings that have nothing to do with food… - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube

Episode metadata supplied by the publisher feed · Published Jun 21, 2021

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144: Boredom, Hobbies & Fat Loss

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This episode was published on June 21, 2021.

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