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144: Cognitive Behavior Therapy for Money episode artwork

Mar 4, 2024 15 min

144: Cognitive Behavior Therapy for Money

from Mind Money Balance Hosted by Lindsay Bryan - Podvin

Cognitive Behavioral Therapy, or CBT, is the idea that our thoughts, feelings, and behaviors are interconnected and influence one another. As a social worker and financial therapist, I’ll share how you can understand more about this type of therapy and what you might gain from CBT. As always, I’m here to point out where things go awry, and I’ll talk about some of the “cons” of this intervention (hint: you can’t think your way to wealth). Curious? Make sure to tune in!

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144: Cognitive Behavior Therapy for Money

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How long is this episode of Mind Money Balance?

This episode is 15 minutes long.

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This episode was published on March 4, 2024.

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