#144 Eating variety of grains | Agni Series Ep 007

In this Podcast Hatha Yoga teacher Mukul anna talks about the importance of having a variety of grains other than rice and wheat in your diet.   Isha shoppe link for grains: https://www.ishashoppe.com/in/food-grains/  Isha shoppe link for sanjeevini: https://www.ishashoppe.com/in/natural-foods/beverages/sanjeevini.html/ To receive program updates and other initiatives for one's well-being from Yogi Re please join the Whatsapp group using the link below - https://yogire.com/whatsapp Contact details of Mukul anna Instagram:- https://www.instagram.com/yogire.me/?hl=en Facebook:- https://www.facebook.com/yogire.me/ Website:- https://www.yogire.com/ Aahar:- A yogic perspective on food to boost energy and take charge of your health! https://aahar.yogire.com/ Hatha yoga teacher finder:- https://www.ishayoga.org/hata/teachertraining/teacher-finder/ Email: [email protected] Instagram: https://www.instagram.com/vaisu90/