#144 Erika Zajacová: ”Ak je náš jedálniček pestrý a vyvážený, nemáme potrebu sa prejedať.”

from Fitshaker Podcast · host fitshaker.sk

"Strong women lift each other." Erikin obľúbený citát hovorí za všetko. Silná žena, ktorá pomáha ostatným ženám na ceste k svojej sile a spokojnosti. Citlivo nastavuje tréningový plán, jedálniček a ak je to potrebné, doporučí aj terapiu (v tom najlepšom zmysle :)) Táto mladá Žena vás očarí svojou múdrosťou a vnútornou rovnováhou. Príjemné počúvanie!

Episode metadata supplied by the publisher feed · Published Jul 28, 2023

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#144 Erika Zajacová: ”Ak je náš jedálniček pestrý a vyvážený, nemáme potrebu sa prejedať.”

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