144. How to Not Give Up Over the Holidays

from Weight Loss for Food-Lovers · host Molly Zemek

Many of us give up on weight loss over the holidays. But what if it's actually easier to have the holiday experience you want without overeating? On today's show Molly gives her key tips for enjoying your body and food even more while you celebrate. To schedule a free discovery call with her go to: https://www.mollyzemek.com/bookings-checkout/discovery-call/book

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This episode is 34 minutes long.

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This episode was published on October 27, 2022.

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