#144 - Relationship with Protocol

Did you know you have a relationship with your protocol? Your protocol is your decisions on how you want to eat most days.   Our relationship with our protocol determines how we show up with our protocol. Listen to today's episode to see what creates our relationship and what we need to show up the way we want to and lose the weight we want! Get my free video series "Stop Overeating Today":  https://www.leandramcmullen.com/opt-in *If you'd like to be part of a Christian community of women who are losing weight, click this link to request to join "The Christian Weight-loss Facebook Group"    https://www.facebook.com/groups/486364925426436 *Find me on Facebook here:  https://www.facebook.com/leandra.mcmullen *Find me on Instagram here:  https://www.instagram.com/leandra.mcmullen/