144: Running 230 miles In 74 hours & Breaking race records In the age of 74: Talking With Bob Becker

MR144: In 2019, Bob was the overall winner and broke the race record at A Race For The Ages ("ARFTA”) in Manchester, TN. Bob completed 230 miles in just under 74 hours, besting the old record of 228 miles in this fixed time race. Since 2003-2003, Bob ran many distance races around the US and Canada and internationally. In this podcast, I talked with Bob about different aspects of running as well as his experience breaking ARFTA record. Enjoy and share. Music by bensound.com