144. Sömndoktorn - Food Pharmacy-podden

What this episode covers

I det här avsnittet träffar vi The Sleep Doctor. Vi talar om att inte stirra sig blind på antal sömntimmar. Hur påverkar mat, träning och alkohol sömnen? Och... ska barnen få lägga sig när de vill på helgen? Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Food Pharmacy-podden?

This episode is 44 minutes long.

When was this Food Pharmacy-podden episode published?

This episode was published on July 22, 2020.

What is this episode about?

I det här avsnittet träffar vi The Sleep Doctor. Vi talar om att inte stirra sig blind på antal sömntimmar. Hur påverkar mat, träning och alkohol sömnen? Och... ska barnen få lägga sig när de vill på helgen? Hosted on Acast. See acast.com/privacy...

Can I download this Food Pharmacy-podden episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.