EPISODE · Mar 4, 2024 · 37 MIN

#144 - Stop trying so hard.

from Your Unreasonable Bestfriend, with Travis Murrells

If you’ve ever felt like you’re trying so hard and doing all the right things but nothing’s working… This episode is for you.Trav talks about why it’s good to try to be bad at something every once in a while and to test your logical beliefs against your emotional needs so you can get better results and feel less resistance while doing so.Interested in being coached by Trav or Laura? https://linktr.ee/thefitnessgenie

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This episode was published on March 4, 2024.

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