144: The Unfolding Mystery - Latest in Paleo

What this episode covers

On this week's show: The Inuit diet & Omega 3s; why high-fat diets may lead to overeating; study says it was easier to be skinny in the 80's; and 4 rituals that will make you happier. Also, recommendations for an epic article to read, products to buy, a documentary to watch, and a book to read or listen to. There are Shinrin-Yoku, Moment of Paleo and After the Bell segments, too. Enjoy!

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How long is this episode of Latest in Paleo?

This episode is 1 hour and 3 minutes long.

When was this Latest in Paleo episode published?

This episode was published on October 9, 2015.

What is this episode about?

On this week's show: The Inuit diet & Omega 3s; why high-fat diets may lead to overeating; study says it was easier to be skinny in the 80's; and 4 rituals that will make you happier. Also, recommendations for an epic article to read, products to...

Can I download this Latest in Paleo episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.