144 Transforming Shame

Shame is the primary reason that Highly Sensitive Entrepreneurs and Leaders are taken out. Taken out of creating what you want in your business. Taken out of authentically showing up in your relationships. Taken out of fulfilling your life purpose. Addressing shame is the ultimate choice point that you are guaranteed to face over and over again on your highly sensitive leadership journey. The good news is that it doesn’t have to take you out. In this podcast episode, I’m sharing 5 practical approaches to support you with counteracting the shame spiral so you can learn to recognize, identify and most importantly transform your unconscious, triggered reactions to shame and instead, respond from a place of empowerment and strength. “Our shame shields are directly connected to our experience of resistance.” – Heather Dominick Show Notes: How to handle shame Recognizing shame Tips for transforming shame What is a shame shield Identifying the three shame shields Where do shame shields occur Who do shame shields impact Why do shame shields impact Highly Sensitive Entrepreneurs more deeply “Often a trigger is associated to a historical experience versus what’s actually happening in the moment.” – Heather Dominick