144: We Are Inherently Worthy of the Things That Are Good For Us with Jess Sprengle episode artwork

EPISODE · Sep 21, 2020 · 1H 36M

144: We Are Inherently Worthy of the Things That Are Good For Us with Jess Sprengle

from You, Me, Empathy · host Non Wels

On Episode 144 of You, Me, Empathy, eating disorder therapist Jess Sprengle and I explore growing up as bookworms, looking back at our childhood selves with compassion, the early trauma that led to Jess’s eating disorder, and why we are inherently worthy of the things that are good for us. Content warning: Eating disorders and behaviors are mentioned in this episode. SUPPORT NŌN: Leave a 5-star reviewOrder The Feely CardsSubscribe to We Can't Do It Alone

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144: We Are Inherently Worthy of the Things That Are Good For Us with Jess Sprengle

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This episode was published on September 21, 2020.

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On Episode 144 of You, Me, Empathy, eating disorder therapist Jess Sprengle and I explore growing up as bookworms, looking back at our childhood selves with compassion, the early trauma that led to Jess’s eating disorder, and why we are inherently...

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