144. Why Am I So Hard on Myself? Healing the Inner Critic After a Narcissistic Mother

Why are daughters of narcissistic mothers often so hard on themselves?In this episode of Mother Mayhem, we’re talking about self-criticism, confidence, self-worth, and the lasting impact of a narcissistic mother. Together, we explore why an inner critic develops, how self-criticism can function as a protective strategy, and why understanding where the voice came from isn't always enough to change it.If you've ever wondered why your mother's voice still feels louder than your own, this conversation is for you.Join Mayhem Daughters