144. Your Desires Aren't Selfish—They're a Signal with Tracey Gee

Why is it so hard for women to get clear on what they truly desire? During this conversation, Tracey Gee, certified leadership coach and author of The Magic of Knowing What You Really Want, explains why so many women feel disconnected from their desires and what it takes to reclaim them. Tracey unpacks the cultural and emotional blocks that keep us quiet and offers a powerful call to tune back into the truth of what we want.   Society often teaches women to care for everyone else's needs and to label their own desires as selfish. From the fear of being seen as "too much" to the discomfort of potential disappointment, Tracey shares why desire can feel complicated, yet worth pursuing. She reminds us that naming what we want isn't selfish. It's actually essential to building a life that feels like our own.   Tracey also introduces the concept of experimenting with our desires, which is a playful but powerful way to explore possibilities, try things on, and discover what actually lights us up. Whether you're craving clarity or a complete reset, this episode will help you get unstuck and move toward a more aligned, authentic life.   Here's what you can look forward to in this episode: Helping women move toward their desires The double standard between how men and women express their desires The 4 types of experimentation How disappointment can bring you closer to what you want Hundred Desires List Reflection question to ponder: If you pay attention to what you want andd you lived into that magic, how could it benefit the people you love and the things you care about?   Connect with Whitney: Instagram l Website l 5 Days to Less Stress, More Satisfaction l Tend to Your Soul Toolkit l Electric Ideas Podcast   Connect with Tracey: Instagram | Website | Book: The Magic of Knowing What You Want | Grab the 3x5 Method Template!