Skip to content
145 - 155 - 165 BPM - Pace Odyssey episode artwork

Aug 15, 2009 58 min

145 - 155 - 165 BPM - Pace Odyssey

from PODRUNNER: Workout Music Hosted by Steve Boyett

A "staircase" mix that increases BPM every ten minutes from 145 to 155 to 165 and then back down again. A great conditioning workout! Keep Podrunner going with a contribution or purchase at https://www.podrunner.com/donate.html. PLAYLIST 01,Soundshift - Drifting Into View (Soultek' Motor Soul Mix) 02. Modfunk - Love and Hate (Phunkmasters Remix) 03. Dave Richards - Discount Bin 04. Beat Machine - Sanity 05. Groove Man - Kung Fu Hustla (Roland K Remix) 06. J-T Kyrke - A.Triptofan 07. Olivier Desmet, Chuck Diesel - Run for Cover Music copyright © or CC the respective artists. All other material c2009 by Podrunner LLC. For personal use only. All rights reserved. Any unauthorized reproduction, editing, exhibition, sale, rental, exchange, public performance, or broadcast of this audio is prohibited.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

145 - 155 - 165 BPM - Pace Odyssey

0:00 58:36

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of PODRUNNER: Workout Music?

This episode is 58 minutes long.

When was this PODRUNNER: Workout Music episode published?

This episode was published on August 15, 2009.

Can I download this PODRUNNER: Workout Music episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.