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#145 Are your breathing properly? episode artwork

EPISODE · Sep 19, 2023 · 14 MIN

#145 Are your breathing properly?

from I AM | Jen WIlson, The Healing Rebel

In this espisode Jen talks about the importance of breath and the dance between the parasympathetic and sympathetic nervous system Get access to her free 5 day body & mind reset www.iamjenwilson.com/free5day Subscribe to my YouTube Channel https://www.youtube.com/iamjenwilson Like my Facebook page https://www.facebook.com/IamJenWilson Follow me on Instagram https://instagram.com/iam.jenwilson Follow on Pinterest https://www.pinterest.co.uk/thehealingrebel

Episode metadata supplied by the publisher feed · Published Sep 19, 2023

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#145 Are your breathing properly?

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This episode was published on September 19, 2023.

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