145 - Finish Strong: The 30/30 Project

 We’re halfway through the year — and I know for so many women, the first half didn’t go the way you hoped. Maybe you started off strong but lost momentum. Maybe life, stress, or old patterns took over. Maybe you’re tired of the shame cycle — with your body, your habits, and your confidence. But what if you could finish the year 30 pounds lighter — and 10x more confident — without dieting, punishing workouts, or starting over again in January? If you’re thinking “this is exactly what I need” — I want to invite you to be one of the 30.  Schedule your free consultation at: www.bodyyoucrave.com/schedule.  You’ve got nothing to lose, but 30 pounds.  Chapters (00:00:02) - Hungry for Love(00:00:26) - The 3030 Project(00:03:52) - Give Yourself This Runway to Lose Weight(00:11:09) - How to Lose Weight After Divorce(00:20:11) - July 1st & 2(00:26:42) - Weekend Retreat in Cabo, Mexico