145: Five Unique Steps to Navigate Mother's Day

I know that Mother's Day is one of the toughest days of the year for us women without kids.​ When I went through my first couple of Mother's Days, I followed all the advice I heard online....Just stay off social media.  Just pretend it's just like any other day. Do something nice for yourself. ​These were all things that worked to help me push through the day, but really just amounted to band-aid solutions.  They didn't actually me to fully let go of the triggers leading up to it or the pain I experienced on the day itself.It wasn't until I started doing things differently that I actually began to enjoy it. And this week, we're replaying my unique steps for ​not just getting through the day with grace but showing up fully for it.These are the steps that are going to help you actually feel better next year, and each day leading up to it.My steps for getting through the day go against the grain.  They'll seem counterintuitive but they work.And if you want more, we are running the last live cohort of the Women of Worth program starting this week.  If you want to apply for one of a few spots left, email me the word PROGRAM at [email protected] to find Sheri:Instagram: @sherijohnsoncoachingWebsite: sherijohnson.ca