#145 - Green Smoothies, Modified Fasting vs. Intermittent Fasting, and All-Natural Recipes - with Robyn Openshaw!

Welcome back to the podcast! Today’s guest is Robyn Openshaw. She is the original Green Smoothie Girl and founder of GreenSmoothieGirl.com. She is also the author of 15 health and wellness books including the USA Today bestseller, Vibe, and her all-time bestseller The Green Smoothies Diet (2009). She has been a featured expert in more than 20 online summits and a keynote speaker in health and personal growth events. She has also been featured in Forbes, Women’s First Health, Good Things Utah, Utah Valley Magazine and many other national and local media outlets. Enjoy!   GUEST WEBSITE: https://greensmoothiegirl.com/ Hot Pink Breakfast Smoothie: https://greensmoothiegirl.com/recipes/hot-pink-breakfast-smoothie-2/ VIDEO VERSION: https://www.youtube.com/watch?v=1vy6iXD820w&feature=youtu.be NEW COURSE: https://waistaway.chantelrayway.com/videocourse   To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA  Like us on Facebook at https://www.facebook.com/TheChantelRayWay  Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***