#145 Hundar, oxytocin och relationer - Kerstin Uvnäs-Mobe...

What this episode covers

I det här avsnittet är professor Kerstin Uvnäs-Moberg gäst och pratar om sin nya bok Hundstund. Vi pratar om de goda effekter hundar har för vårt välbefinnande och hälsa och hur hundar kan finnas som stöd i olika sammanhang. Utöver det handlar samtalet mycket om Kerstins viktiga bidrag till ökad förståelse kring oxytocinsystemet och hur det påverkar vårt samspel med andra på olika sätt. Dels kan vi öka oxytocin medvetet genom hjälpsamhet och att be om hjälp men även med beröring - kroppsligt och mentalt. Samtalet handlar därför om att vara människa från väldigt många vinklar, som kommer ner till att vi har ett stressystem som skyddar oss vid potentiell fara och ett relationsskapande system där oxytocin spelar en huvudroll. Lyssna och dela gärna! För kontakt med Kristina efter avsnittet mailar du till [email protected] Mer information om Kristina hittar du på hemsidan https://kristinabahr.se Håll kontakten genom Kristinas Community på https://kristinabahr.se/community eller följ på Youtube: https://youtube.com/@kristinabahr.exist. Hosted on Acast. See acast.com/privacy for more information.

Share this episode

Similar Episodes

The Early Warning Sign Most Leaders Ignore | Kristina Schmitt Development

May 27, 2026 ·23m

How Do I Stop Answering the Same Questions Every Day?

May 20, 2026 ·25m

Do Leadership Assessments Actually Help? | Kristina Schmitt Development

May 14, 2026 ·21m

340: SUMMER BOREDOM BUSTERS: Ways to Limit Screens

May 8, 2026 ·33m

Improve Less to Grow More With Chad Bareither | Kristina Schmitt Development

May 6, 2026 ·30m

Shift That Most Leaders Avoided

Apr 29, 2026 ·16m

Similar Podcasts

Elevated Minds Podcast Tim, Kristina Expand your knowledge across diverse domains. Each episode explores fascinating topics from science, technology, finances, and business. Alongside entertaining tangents. Learn something new in every thought-provoking discussion. Parenting Tips, Resources and Strategies for Moms and Dads of Children, & Teenagers: Impactful Parenting Impactful Parent The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier!Why? Because school-aged children bring different challenges to parenting that younger kids don’t. The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like:• ”Is this normal?”• ”Why is my teenager doing this?”• ”How do I get my child to stop?”• ”I am so frustrated. What do I do?”• ”Is anyone else experiencing this? I can’t be the only one.”• ”I am worried. What can I do?”Then YOU HAVE FOUND THE RIGHT PLACE! Hi! I am Kristina Campos. I am the founder of the Impactful Parent and my passion is creating better relationships between parents and their children. The teen years don’t need to be difficult. Teenagers CAN have a special bond with their parents! Listen and learn how the Impactful Parenting Podcast can help YOU Business Building Blocks Podcast Kristina Schmitt We’ll talk about all things that will make your business better like personal and professional development, leadership, healing, parenting, wellness of your mind, body, and spirit…What?? Not the list you expected?? Tune in and walk with my guests and I on a journey toward improving yourself that will not only get you better business results but will get you the life you want. Gear Up! Adventures In Parenthood The ODC Network, Heather Bouwman, and Kristina Boersma In their weekly podcast, Heather and Kristina dive into the “tricky terrain” of raising children and growing up in today’s world. With a blend of professional insight and personal stories, they offer practical tips, heartfelt advice, and plenty of humor. Whether you're a parent or caregiver, their discussions are designed to help you find joy and connection in the parenting journey. Tune in for a warm, engaging, and supportive resource for navigating the ups and downs of raising kids. Heather Bouwman and Kristina Boersma are Clinical Social Workers and Support Service Directors for ODC Early Childhood Network, a division of ODC Network, in Holland, Michigan. For years, their parenting classes and unique curriculum have been a beloved offering to the parents at ODC Network’s innovative nature-based preschools. The ODC Network has made this podcast possible so that others can share in this offering and have access to discussions based on Heather and Kristin

Frequently Asked Questions

How long is this episode of Hjärnpodden - Kristina Bähr?

This episode is 40 minutes long.

When was this Hjärnpodden - Kristina Bähr episode published?

This episode was published on April 5, 2022.

What is this episode about?

I det här avsnittet är professor Kerstin Uvnäs-Moberg gäst och pratar om sin nya bok Hundstund. Vi pratar om de goda effekter hundar har för vårt välbefinnande och hälsa och hur hundar kan finnas som stöd i olika sammanhang. Utöver det handlar...

Can I download this Hjärnpodden - Kristina Bähr episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.