145: Ian Hosek - Running Form and Biomechanics

What this episode covers

Ian Hosek is a running and OCR coach and with a background in running form and biomechanics. He helps athletes create a more efficient and powerful stride. He joins the show today to give you actionable insights on how to become a better runner.More from Ian Hosek: Hosek Gait Analysis - https://www.hosekpe.com/servicesInstagram: @ocr_hosekWebsite: https://www.hosekpe.com/ FREE 7-DAY TRIAL REINFORCED OCR TRAINING GROUP Follow Reinforced Running Email: [email protected] - Reinforced RunningIG (Rich Ryan) - @reinforced_running_rich Twitter - @ReinforcedRun TRAINING RESOURCES:Apply for One-on-one CoachingClick Here For Your FREE Guide to Running Faster Learn More About Strength Coaching for OCR Athletes Click Here for Strength Coaching for Runners

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Frequently Asked Questions

How long is this episode of RMR Training Podcast?

This episode is 1 hour and 19 minutes long.

When was this RMR Training Podcast episode published?

This episode was published on May 3, 2021.

What is this episode about?

Ian Hosek is a running and OCR coach and with a background in running form and biomechanics. He helps athletes create a more efficient and powerful stride. He joins the show today to give you actionable insights on how to become a better runner.More...

Can I download this RMR Training Podcast episode?

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