#145. Lytterspørsmål: Om mat, kosthold, proteininntak, prosessert mat og mer.

I dag har vi fått opp diverse lytterspørsmål som vi svarer på. Noe av dette er om ulike dietter, om sensitive mager, proteininntak, prosessert mat og mer.LENKER FRA DENNE EPISODEN:Podkastepisode 144: Alan Aragon om dietter, vektreduksjon, muskelbygging, kosttilskudd og forskning (Apple Podcasts)Podkastepisode 176: Juma Iraki om reverse diet og kosttilskudd (Apple Podcasts)MØT ANDRE LIKESINNEDE:Bli med i Facebookgruppen til podkasten - treff andre treningsglade mennesker og spør oss spørsmål.NETTSIDEN VÅR:www.afpt.noAFPT I SOSIALE MEDIER:FacebookInstagram (AFPT)Instagram (AFPT podden)YouTubePRODUKSJON:AFPT podden produseres av Shaw Media.www.shawmedia.no Hosted on Acast. See acast.com/privacy for more information.

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#145. Lytterspørsmål: Om mat, kosthold, proteininntak, prosessert mat og mer.

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