EPISODE · May 3, 2026 · 26 MIN
#145. Ozempic & GLP-1s: are we missing the point?
from The Movement Link Podcast · host Jemma Aitken | Exercise Physiologist & Sports Nutritionist
GLP-1 medications like Ozempic have changed the weight loss landscape - but are we using them properly? In this episode, I break down how GLP-1s work, why they're so effective and the concerns around using them without proper lifestyle intervention. I also discuss muscle loss, nutrient deficiencies, weight re-gain and why these medications should support long-term behaviour change - not replace it.PMID: 41500720, 41549912, 40584822For online coaching enquiries, questions or feedback, please contact me via the links below. You can follow me on Instagram to stay up to date with each episode as well as all of my regular content. Web: In Focus Coaching & Sports NutritionIG: @jemmalee_exphysEmail: [email protected]
Embed this episode
What this episode covers
GLP-1 medications like Ozempic have changed the weight loss landscape - but are we using them properly? In this episode, I break down how GLP-1s work, why they're so effective and the concerns around using them without proper lifestyle intervention. I also discuss muscle loss, nutrient deficiencies, weight re-gain and why these medications should support long-term behaviour change - not replace it. PMID: 41500720, 41549912, 40584822 For online coaching enquiries, questions or feedback, ...
Ready to play
#145. Ozempic & GLP-1s: are we missing the point?
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.