EPISODE · Feb 24, 2024 · 26 MIN
#145 - Retaining Tissue While Dieting
Episode 145 dives into how to retain all your muscle tissue when entering a dieting phase discussing everything from inside the gym to outside the gym. Please note all information is for education and entertainment purposes only. My Instagram - https://www.instagram.com/charliejcuthbert/ Podcast's Instagram - https://www.instagram.com/theimprovementpodcast/ Online Coaching Application Form - https://forms.gle/3Fne4dTF3HuoXWXi6 Where Else To Find Me - https://linktr.ee/CharlieCuthbert
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#145 - Retaining Tissue While Dieting
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