#145 - Sebastian Pokorny, mot sub 7h på 100 km

from Pace on Earth podcast · host Ellen, Jënni och Johnny - ultralöpare och inspiratörer

Sebastian satsar just nu på att förbättra sig på 100 km. Kvaltiden för att bli uttagen till VM på 100 km, är 6h och 57 min, alltså ett snitt på 4 min 10 sek per km i 10 mil… Vi får höra hur Sebastian resonerar kring tävling, träning, prestation och vad som egentligen driver oss som ultralöpare och människor. LÄNKAR Du följer Sebastian Pokorny på Instagram som @spoko Ultra Interval Challenge går av stapeln nästa gång 21 mars — häng med då och läs mer på www.ultraintervalchallenge.com http://www.paceonearth.se/podcast/

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This episode was published on February 10, 2020.

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