145: 'Silicon Cougars'

Doug rants about how he feels about British history before Mathias brings the whole Crown talk into an important lesson for trail runners and reaching our goals. the McRib is making yet another feature on the show, as is wildlife talks and dealing with those pesky, dirty soft-flasks. Have you picked up your Tribute to the Trails calendar yet? If not, head to Seven Hills Running for your copy and great gear.