#145: The Marathon Project

In this weeks show.  Rob and Steph talk about their experience running marathons.  The highs, the lows, the mistakes made. This Special show is the official launch of  'The Marathon Project' formally known as 'Project DXB' We are creating a community of runners all aiming for the Abu Dhabi Marathon.  Find out more about this special project, whats involved, and all importantly, how you can apply to be part of the action! Don't forget to rate and review the show! https://podcasts.apple.com/ie/podcast/the-run-strong-podcast/id1483567507 To get in touch please email [email protected] #Therunstrongpodcast From our friends at Precision Fuel and Hydration; ·         Quick Carb Calculator ·         Free online Sweat Test ·         Book a free 20-minute hydration and fueling strategy video consultation ·         Why do athletes suffer from cramp? ·         How much carbohydrate do athletes need per hour? ·         Why sodium is crucial to athletes performing at their best ·         Which energy products are right for you? Didn't catch the discount code to get 15% off your first order of fuel and hydration products, drop Andy and the team an email at [email protected] and they'll be happy to help you