145. Why January Feels Heavy and Tips to Help

from Life Reconstructed: a widowed way forward · host Teresa Amaral Beshwate

In this episode, I break down why January can feel extra heavy, and I offer tips to help. Plus I invite you to my upcoming webinar where I’ll dive deeper and offer long term supports. Join my free webinar, New Year, Same Grief: Why January Feels Heavy and What Actually Helps by clicking here: https://www.thesuddenwidowcoach.com/new-year-same-grief 

Episode metadata supplied by the publisher feed · Published Jan 7, 2026

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145. Why January Feels Heavy and Tips to Help

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