146. Abi & Kylah's Workout Routines!

from Did We Just Say That? · host Kylah Smook & Abi Fernandini

In today's episode, Abi & Kylah share their favorite ways to work out and how their exercise routines differ in different seasons of life.LINKS MENTIONED:Pilates/yoga app Abi used in pregnancyCalum Watson (Kylah's favorite person for programs)Functional Patterns program Abi startedKnees Over Toes GuyElevate with Charlotte (Kylah's other favorite person for programs)Previous episode on barefoot walking & running (Spotify)Previous episode on barefoot walking & running (Apple Podcasts)Have feedback or questions? Text us! We LOVE hearing from you!

Episode metadata supplied by the publisher feed · Published Feb 12, 2026

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146. Abi & Kylah's Workout Routines!

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