146. Amigos cangrejo ¡huye de sus pinzas negativas!

¿Te rodeas de amigos y gente que te anima y que te empuja hacia arriba para que puedas lograr tus objetivos y metas, o de amigos y personas que cuando ven que estás intentando algo te intentan llevar otra vez hacia abajo, donde siguen ellos? Esos últimos, son los amigos cangrejo, y sólo hay dos maneras de librarse de ellos. Al final de episodio sabrás cómo hacerlo. Entrena conmigo en https://frecuenciafitness.com/ Si necesitas mi asesoramiento y mi ayuda para mejorar tu estado de forma actual, contacta conmigo a través de instagram como https://www.instagram.com/frecuencia_fitness_40/ @frecuencia_fitness_40 Un podcast de Daniel Rubio. Con la producción de podcast de https://www.ivanpatxi.es

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This episode is 6 minutes long.

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This episode was published on September 1, 2022.

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