146. Build Great Habits with Alex McBrairty

from Octane Personal Training with Jason Benavides

Alex McBrairty is a personal trainer based in Ann Arbor, MI. He educates his clients in exercise, nutrition, and behavior change to help them reach their goals. Alex also teaches, writes, and speaks about those same topics.

Episode metadata supplied by the publisher feed · Published Jun 27, 2016

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146. Build Great Habits with Alex McBrairty

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