146 Burnout Real Talk with Carole Jean- 3 Top Burnout Energy Vampires & How to Energize Them

Dive into the heart of burnout with Burnout Researcher, Carole Jean in Episode 146 of Burnout Real Talk! 🎙️💬 Discover the Top 3 Burnout Energy Vampires and learn how to infuse them with new life. Gain insights from Carole Jean's extensive 3-year global spicy burnout research study that might just surprise you! Feel reassured that your burnout experience is more common than you think. 🌟 Tune in now for real talk and practical tips to reclaim your energy!  Resources from this episode: Burnout Real Talk Special Live on YouTube- How I’ve stayed out of burnout the last month after some big stress events https://youtube.com/live/fg903POyykw  Personal Values Assessment- https://personalvalu.es/  Falling Out Breath Tutorial- https://youtu.be/7HmiHME6a5s  🔗 Connect with Carole Jean Whittington:  Ready to start energizing? Pick your path… DIY using my book, “Unleashing Sustainable Energy”- https://energize.whittingtonwellbeing.com/products/courses/view/1154818  OR… Work with Carole Jean one on one- https://energize.whittingtonwellbeing.com/products/courses/view/1138618  Maybe you just want a one off session to get started and help identify where to begin with a map and tools to get you there… Book an Energy Strategy Session with Carole Jean- 90 minutes https://calendly.com/whittingtonwellbeing/tum90minsession  60 minutes https://calendly.com/whittingtonwellbeing/startmyjourney  Take the Spicy Pepper Burnout Quiz and explore Carole Jean's new book 'Unleashing Sustainable Energy' at Whittington Well-Being's website: https://whittingtonwellbeing.com/  #BurnoutRealTalk #EnergyVampires #BurnoutResearch #ReclaimYourEnergy