#146 Dr. Teddy Willsey | Functional Exercises, Foam Rollers, Overhead Press, Injury Rehab, Plus More

Support and help the Podcast grow by Joining The Crew:  elitefts Limited Edition Apparel: LINK  Dr. Teddy Willsey takes a seat in this 146th podcast episode of Dave Tate's Table Talk. As a doctor of physical therapy, Dr. Teddy Willsey's expertise lies in the evaluation and diagnosis of orthopedic musculoskeletal conditions while emphasizing exercise and movement as the primary means of recovery. He is strongly influenced by his extensive background in strength and conditioning and powerlifting. He enjoys working with gym rats, CrossFitters, and endurance athletes of all ages. Teddy emphasizes injury prevention and long-term planning as a means to stay healthy.  Teddy's Credentials: Doctor of Physical Therapy Old Dominion University Bachelor of Science  Exercise Science | University of Pittsburgh Certified Strength and Conditioning Specialist| National Strength and Conditioning Association Sports Performance Coach | USA Olympic Weightlifting Teddy's IG: Dr Teddy's Instagram Citizen Athletics Instagram  Citizen Athletics: ABOUT THE HOST Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG:  SPONSORS Marek Health  Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  LMNT A tasty electrolyte drink mix. Click HERE For a FREE 8-flavor sample pack with any purchase!  Power Rack Strength Brian Carroll offers online coaching and consulting services that can help you achieve your goals, no matter how big or small. Brian's 20 years of 'in the trenches' lifting, coaching, learning, writing, and rehabbing gives him the unique ability to help you achieve your goals with real-world validity and carryover like nobody else in the industry. Coaching and Consulting Services:  10/20/Life:  elitefts If you can put it in a gym bag or load weight on it, we have you covered.    Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: Limited Edition    Support Dave Tate's Table Talk podcast by joining the crew.