146. Freedom From Self-Loathing - Yes You Are Brave

What this episode covers

Is there a war going on that no one can see? A fight under your calm, put-together exterior? Perhaps a fight with yourself to like yourself? ----more---- This week, we are getting a little serious. Brave requires being a little serious at times and addressing the hard. What if I told you that you don't have to hate you? True story. It is a big fat lie that you have to hate or loathe yourself. It doesn't make you better; it just makes life less pleasant. ----more---- So join me as we reclaim some peace and freedom from self-loathing, put down the fight underneath, and tap into that amazing power. ----more---- Follow along for more brave @yesyouarebrave on Instagram or @Finding Pawnee on Facebook. I can't wait to see and cheer you on.

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Frequently Asked Questions

How long is this episode of Yes You Are Brave?

This episode is 18 minutes long.

When was this Yes You Are Brave episode published?

This episode was published on June 19, 2026.

What is this episode about?

Is there a war going on that no one can see? A fight under your calm, put-together exterior? Perhaps a fight with yourself to like yourself? ----more---- This week, we are getting a little serious. Brave requires being a little serious at times and...

Can I download this Yes You Are Brave episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.