146. HERself Expert: Clinical Psychologist Dr. Becky Kennedy on How You and Your Child can Feel Good Inside

You are in for a treat today! We are so excited to be bringing you our conversation with Dr. Becky Kennedy, who is a clinical psychologist, mom of three, and founder of Good Inside, the expert-guided, community-powered platform equipping parents with a new way of seeing and solving challenges at home. Dr. Becky meets parents where they are at, and it’s so refreshing to get her insight on parenting, because a lot of these conversations are often happening behind closed doors. Today’s episode is a reminder that wherever we are in motherhood, we can start over right now by re-evaluating and changing our behaviors. By doing so we’ll not only help our kids, but we’ll start to help ourselves in the process. We encourage you to visit Dr. Becky’s website at https://www.goodinside.com/ and check out all the amazing resources that she has available for moms, and if you enjoy this episode, we’d be so honored if you shared it on Instagram, tagging @drbeckyatgoodinside and @herselfpodcast. MEET Dr. Becky: https://www.instagram.com/drbeckyatgoodinside/ Sponsor: 25% off at Expecting and Empowered with code ‘herself25’: https://app.expectingandempowered.comSponsor: 10% off at BETTERHELP: http://betterhelp.com/herself Links & Resources:Dr. Becky’s Website & Free Weekly NewsletterHer Instagram Pre-Order Dr. Becky’s Book, Good Inside Join Her Good Inside MembershipSign Up for Dr. Becky’s On-Demand Workshops Let’s connect!HERSELF SHOP: https://herself-podcast-favorites.myshopify.com HERSELF PATREON: https://www.patreon.com/herselfpodcast HERSELF INSTAGRAM: http://instagram.com/herselfpodcast MEET AMY: http://instagram.com/ameskiefer MEET ABBY: http://instagram.com/abbyrosegreen