146. How to Manage Your Mind During a Crisis

from EASE OS™ with Dr. Connie Cheung · host Dr. Connie Jeon

This pandemic calls for meditation and being present. Accepting our circumstances and rising up to show up as our best selves requires us to train our minds. Watch this video to learn how!

Episode metadata supplied by the publisher feed · Published Apr 10, 2020

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146. How to Manage Your Mind During a Crisis

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This episode was published on April 10, 2020.

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