EPISODE · Mar 8, 2024 · 14 MIN
#146- MAKE SURE YOU DON'T END UP SKINNY FAT 😨
from Let's Get SUPAFIT · host SupaCoopa
If you're on your fat loss journey right now, the last thing you want to do is lose a bunch of weight, work super hard and still look skinny fat! Skinny fat is when you have little to no muscle mass which causes you to have a higher body fat %. I'm going to teach you the strategies to avoid being skinny fat today! Listen up, and let's get you in the BEST SHAPE of your life! APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa
What this episode covers
If you're on your fat loss journey right now, the last thing you want to do is lose a bunch of weight, work super hard and still look skinny fat! Skinny fat is when you have little to no muscle mass which causes you to have a higher body fat %. I'm going to teach you the strategies to avoid being skinny fat today! Listen up, and let's get you in the BEST SHAPE of your life! APPLY FOR 1:1 ONLINE FITNESS COACHING: https://forms.gle/DRYakCyYa7T3SYsb9 _________ Let's Connect: Youtube | @...
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#146- MAKE SURE YOU DON'T END UP SKINNY FAT 😨
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