146 - Mental Health Part 2

Mental health isn’t just a personal challenge—it impacts our families, communities, and economy in powerful ways. In this episode, we broke down the differences between borderline personality disorder and bipolar disorder, explored the various personality disorders, and discussed major mental illnesses like OCD and panic disorder. Remember, 1 in 20 adults face serious mental health issues, and seeking help is crucial. Together, by understanding risk factors and promoting protective ones, we can build resilience and improve lives. Let’s work collectively to support mental health and thrive.https://www.nimh.nih.gov/health/topics/obsessive-compulsive-disorder-ocdhttps://www.mayoclinic.org/diseases-conditions/panic-attacks/symptoms-causes/syc-20376021https://www.cdc.gov/mental-health/about/what-cdc-is-doing.htmlThis is DG and I would love to hear from you!Connect with Aging With Grace®️ at agingwithgraceinfo.org