146. Physical Body Changes using Awareness - Ann Hince

Can you heal your own body from the inside, using your awareness and connection to your emotions? Remarkably, Ann Hince does just that! Ann tragically found her mother dead in the bathtub when she was 19 years old. Twenty years later she was suffering with stress which she knew was caused by never releasing the trauma from her mother's death. She used Emotional Freedom Technique ("tapping") for about 15 minutes and opened up a whole world of healing - both emotional and physical. - Releasing programming - The importance of feeling your feelings - Step-by-step guide of how to release the emotion completely out of the body - Working out collective traumas through your body - The value of pain - The Law of Attraction in relation to feelings - What you can do right now to assist in your healing https://annhince.com/ https://www.youtube.com/channel/UCTc4hb7ZKvih1LlRHK0cUjg Other episodes you'll enjoy: 065. The Healing Intelligence of the Body - Cherie Mason 077. Past Life and Multidimensional Healing - Sally Knopp 083. Healing in Pregnancy and Babies - Mara Lindbergh Support the show: Visit my sponsors page to get deals on things I love and support the show! Connect with me: [email protected] www.karagoodwin.com IG: @kara_goodwin_meditation FB: @karagoodwinmeditation Loved this episode? Leave us a review and rating here: https://podcasts.apple.com/us/podcast/the-meditation-conversation-podcast/id1442136034