146: REVERSE DIETING, MEAT-BASED NUTRITION, AND LIVING INSPIRED W/ LILLIE KANE

from That Fitness Couple · host Mike and Corrie-Beth Lipowski

Lillie Kane is a popular nutrition YouTuber and certified Health & Nutrition Life coach who specializes in optimizing micronutrient intake and boosting one's metabolism. She teaches reverse dieting and biohacking as a means to improve body composition, cognitive function, longevity and overall metabolic health. Connect with Lille 🌐Website: https://meakimlillie.wixsite.com/lilliekane 📱 IG: @lillie_kane_ 📱 FB: Lillie Kane YouTube 📱 TikTok: @lillie_kane_ 📽️ YouTube: Lillie Kane How To Connect With ‘THAT FITNESS COUPLE’ 💪 Get Our App and FREE 5-Day Challenge 📱 IG:@thatfitnesscouplepodcast 📽️ YouTube: That Fitness Couple 🔥FB Group: That Fitness Couple Group 🌐Website: https://purephysique.com/

Episode metadata supplied by the publisher feed · Published Apr 26, 2024

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146: REVERSE DIETING, MEAT-BASED NUTRITION, AND LIVING INSPIRED W/ LILLIE KANE

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