146: The Paleo Diet In the Real World: Mini Coaching Session From Marian

While Therapeutic Diets have their place (and we all know I'm a fan of when needed), you don't stay on them forever. There is a way of eating that's the least restrictive and serves as the foundational (baseline) approach to healthy eating and symptom-free living. It's the Paleo Diet. This week's episode is a continuation of episode 145 and a mini coaching session. What does the Paleo Diet look like in real life? That's the question I answer in this episode.    Connect with Marian: www.roadtolivingwhole.com www.instagram.com/mairmitchell https://www.facebook.com/groups/therapeuticfoodsolutions